Gentle Yoga on the Dock
with Lea
SUN SEP 14, 10 - 11 AM NDT (SUN SEP 14, 10 - 11 AM NDT)
A contemplative practice with deep stretching, slow movements and mindful breathing. We target the deepest tissues of the body, and create an overall sense of peace and ease in the body and mind.
Beginner friendly.
Quidi Vidi Dock
10 Maple View Road, St. John's, Newfoundland and Labrador, A1A 5W2
Share this