Gentle Yoga on the Dock
with Lea
SUN OCT 26, 10 - 11 AM NDT (SUN OCT 26, 10 - 11 AM NDT)
A contemplative practice with deep stretching, slow movements and mindful breathing. We target the deepest tissues of the body, and create an overall sense of peace and ease in the body and mind.
Beginner friendly.
Quidi Vidi Dock
10 Maple View Road, St. John's, Newfoundland and Labrador, A1A 5W2
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