This class is designed to get your body moving so that you leave feeling awake, grounded & inspired for the day ahead! Where: Boathouse Wellness When: 6:30am Mondays, Wednesdays & Fridays (beginning March 2nd) Investment: $180.00 for 4 weeks (12 classes) *minimum of 5 pre-registered participants ...

A gentle yet energizing flow to unwind from your day and reset your body and mind. Expect mindful movement, grounding breath, and a calming close to carry you into the evening with ease. Wednesdays, 5:30pm at Boathouse Wellness (Begins April 22nd) *minimum of 5 pre-registered participants will be...