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Evening Yoga Flow - 6 week session
A gentle yet energizing flow to unwind from your day and reset your body and mind. Expect mindful movement, grounding breath, and a calming close to carry you into the evening with ease.
Wednesdays, 5:30pm at Boathouse Wellness
*minimum of 5 pre-registered participants will be required in order for this session to go ahead in-studio.
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