Hatha Flow 4 Class Bundle (2 bonus Yin Classes)

Class 1: Forward Folds

Class 2: Twists

Class 3: Backbends and heart openers

Class 4: Strength and stamina

Bonus Yin: Neck, shoulders, upper back

Included Content

Hatha Flow 4: Sun A + B, Warriors + Core (spicy!)

Hatha Flow 3: Backbends

Hatha Flow 2 - Twists

Hatha Flow 1 - Forward bends

Yin-ish: Neck + Shoulders

Yin-ish: Shoulders + Upper back