Retreat + Madonna + New LEWK + In Your Community

Hey %FIRSTNAME%Join LB and Emily for another Yoga and Meditation Day Retreat in Petty Harbour!We'll have the whole day together to pause, breathe, stretch, move and delve a little deeper into our practice.Saturday, May 13th 10am-3.30pm at Carton Loft.Themes:Deepening our practiceNourishing our re... Read More

Welcome Spring: April + May Update

Hey! The days are getting longer in the northern hemisphere and we can once again begin to feel the strength and power of the sun. This time of the year naturally pulls us towards cleansing and decluttering our spaces, internally and externally. Small shifts can have big impact on our attitudes a... Read More

Newsletter Feb 7th: Online Offerings + Local Spring Retreats + Trinity Yoga Festival + More!

Hey!I'm writing with warm wishes from the jungle in Costa Rica! I left for a 2 month solo work retreat to take a step back from my usual routine and find inspiration and focus to see where the future of LB Yoga is headed. I look forward seeing how things develop while I set new goals for expansio... Read More

Winter Solstice | January Class Update | Thank-you

Hey there1! First of all, I want to thank-you for supporting my small business and passion to create more peace, strength and wellness in the world. When we are truly steeped in our yoga practice we see the world through softer eyes and an open heart. I thank-you for not only giving me and my bus... Read More